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 Take a peek at WiseWays Body-Systems Warm-Ups: 
at People Place 109 West Second St Cardington Ohio 43315
-- private or semi-private sessions
-- workshops and classes
-- custom group sessions
-- professional training, including Yoga Alliance Teacher Training and CEU workshops

​Ageless Ways: a bodymind & evolutionary approach to health for every-body

phone: 614-488-3041  email:   URL:

One or more sessions on a variety of topics and needs. Customized presentations, workshops, special interest series for your group.  Ask about the most popular sessions. 
At your location or People Place in Cardington Ohio.

Custom Group Prices Vary

These sessions are entirely focused on your needs, your goals. Support and guidance for you.
Everybody needs their own movement and meditation mentor.  

Private sessions with Michele are good for the following challenges
  • changes with aging
  • work and life stress, fatigue, anxiety
  • chronic pain of: headaches, fibromyalgia, accidents/injuries, sciatica, muscular, joint pain including arthritis, spine and disc. Common areas addressed-- back, neck, shoulders, wrists, hands, hips, feet.  
  • difficulty with walking, sitting, standing, bending, balance
  • conditions such as: high blood pressure; breathing difficulties; diabetes; heartburn and other digestive or eliminative problems; osteoporosis and osteopenia, MS. others
  • weight issues
  • sleep difficulties
  • fitness and movement needs
  • and more
Private Session Prices 
Session / $60 
Three session series packet  / $150  ($50 a session) 

Optimal relaxed learning. Focused on popular bodymind life lessons, functional fitness   and ways to agelessness. Practical and powerful but most of all fun. Prices vary. 
Custom workshops available--contact Michele 
enjoy ageless FUNctional fitness

  •   strength, balance, flexibility, dense bones
  •   postural & playful moves for body and brain
  •   WiseWays yoga, breathwork and meditation 
  •   paleo/primal nutrition = endless energy
  •   less stress, better sleep
  •   support for special bodies/special needs
  •   easing your pain
  •   living on purpose 
  •   professional development 
  •   training to be a movement and/or yoga teacher 

Michele travels for 
custom groups sessions.
She facilitates private sessions, group classes and workshops in Cardington OH 
at People Place.


Body and 
Energy Work
with Michele!